Each year I take some time off from traveling and participating in some crazy sports that most people call extreme sports. I like to take that time off to spend with family and usually my time off coincides with winter because I am no fan of cold weather. I am a sports junkie and an adrenaline seeker, but it is definitely great to get a break here and there. While I am on the break there is one thing I do not want to happen though. I do not want to get out of shape so that I have to recondition my body after each and every break.